Month: December 2014

Happy Holidays from Little Sproutings!

jia treeHappy Holidays to you and yours!

Little Sproutings is taking the week off to soak in Baby Jia’s 1st Christmas

To all of you new mommies and daddies celebrating your baby’s first Christmas (or any other holiday), we hope that you have a fantastic extra special holiday season and get lots of snuggles and cuddles! 

(and how cool does the falling snow look with this picture?? If you don’t see it yet, give the snow on this page a chance to fall…)

And for any of you who were wondering, things baby should NOT consume*: 

  • egg nog
  • chips and salsa
  • cheesecake
  • sweet tea
  • pumpkin/apple pie or any other pie (or pie filling)
  • oreos or any other cookies
  • bourbon or caramel sauce
  • whipped cream
  • flourless chocolate cake
  • ice cream
  • wine (or champagne)

*There are MANY other off-limit foods, but these alone are based on ridiculously true stories/Facebook newsfeeds


{*Tiny Giveaway Winner*}

tiny rider grey 1.1Congratulations to Megan Williams for winning our Tiny Giveaway! Just goes to show what entering twice can really do for you! You will be contacted shortly by The Tiny Collection about the specifics. I’m so excited for you and beautiful little Jane Rose!

Thank you to all who entered our first giveaway and thank you for spreading the word about Little Sproutings on Facebook and Instagram! I have loved all of your Sproutings Suggestions and will work hard to do some good researching into those topics. A special thanks goes out to Lindsey at The Tiny Collection for making this giveaway happen!

Keep posted for a Springtime Giveaway with The Tiny Collection’s new set of adorable designs and keep reading Little Sproutings!

The Gift of Milk Giving

milk giftingFa La La La La!! ‘Tis the season for giving, so I thought, hey this would be an appropriate topic to cover!

I very recently ran into a new mom (Hi, Christa!) at Buy Buy Baby who isn’t able to feed her newborn breastmilk due to a protein intolerance. She expressed her disappointment that her frozen milk is going unused. So, I suggested milk banking. After voicing her interest in the topic, I mentioned Little Sproutings (of course) and the post I’d written earlier that mentioned milk banking (“Boobienomics: Nature’s Supply & Demand). One of my loyal Sprout readers also suggested the topic, so how could I not dedicate a post to something I feel so proud to have been a part of?

A quick bit about my experience: I donated almost 600 ounces of milk to The King’s Daughters Milk Bank, in Norfolk VA after we realized we couldn’t feed any of my pumped milk to Jia. If you recall, we went through a process of eliminating dairy and soy from my diet (see: My Little Soy-Free Dairy-Free Sprout) so the milk I’d pumped couldn’t be given to her. I had a freezer almost entirely filled with frozen bags of milk (and no room left for food)! The milk bank I contacted made the process quick and painless!

So for those of you who have been lucky to have a supply like I was/am, your little one is past the point of breastfeeding and you’ve got a stash, or if your baby isn’t able to drink the milk you have saved up, here’s some info about a wonderful thing you can do with your liquid gold! Continue reading

{*giveAWAY!*} A Tiny Collection for your Tiny Sprout

tiny tag TTC

I am so excited about Little Sproutings’ VERY FIRST GIVEAWAY, just in time for the HOLIDAYS!

The Tiny Collection is a great baby clothes company based out of Richmond, Virginia. Lindsey Frank, owner of The Tiny Collection and brilliant artist and interior designer, was constantly disappointed by the lack of variety while shopping for products for her son. She created The Tiny Collection to take the designing and production into her own hands to offer unique, beautiful, comfortable, and high-quality baby clothing.

Jia in the Lucky Horseshoe Onesie

Jia in the Lucky Horseshoe Onesie

All of Lindsey’s designs are lovingly designed by hand and are printed with baby-friendly water-based inks (even the metallics!). From a sweet Galileo quote, a dreamy night’s Pleiades constellation, to a whimsical Ship & Anchor design, all Tiny Tees and Onesies are made and printed in the USA. 

Each Tiny Package is artistically wrapped and packaged, most complete with a Tiny Tag filled with a matching Tiny Tattoo (pictured above). Lindsey’s attention to detail does not go unnoticed and the special touches don’t skip a beat.

I LOVE The Tiny Collection! Seriously, The Collection’s tees and onesies (both the organic and non-organic) are incredibly soft and the designs are so beautifully illustrated and printed! The metallic ink is so eye-catching, and well, every girl’s gotta have her shimmer!!   Continue reading



We are teaming up with The Tiny Collection for a great giveaway, just in time for the holidays! Don’t miss out on this opportunity to win adorable Tiny Freebies for your Tiny Tot! Open to US Residents only.

Follow Little Sproutings on and both of us on Instagram (@littlesproutings & @the_tinycollection) for additional entries!

Details coming soon this Saturday’s Sproutings post!

The Skinny on Postpartum Belly Binding

blog post 12.6.14 abdominal binding

So, remember when I wrote my first post “Why Little Sproutings was Planted,” and I mentioned that I wanted to bring to light things that I wish I’d known sooner, products I wish I’d had from the get-go, or things I did wrong from the start? Well here’s one of them…

I recall watching an interview of Jessica Alba on a late night show, probably something like Jay Leno. She’d mentioned that she wore two corsets postpartum to get back her pre-pregnancy body, that it’s not for the faint of heart, and that it was sweaty but worth it. I think I thought to myself, “geez, well that’s why it sucks to be in Hollywood…” (couldn’t find the video, here’s a published interview where she mentions it at the end)

I shrugged off this business of postpartum corset-wearing like I cleaned off another heaping plate of pad thai and went about my happy and pregnant day. I mean, I didn’t want to have the pressure to drop the weight super fast. I’m a real person and it’s not my job to look good, haha.

Jump ahead 9-12 months later, and I am (still) tipping the scales 10 pounds off from my pre-pregnancy weight. Truth be told, I lost the first 30 pounds of pregnancy weight in the first 2 weeks. I thought “Wow, breastfeeding seriously is the best and easiest diet EVER!” No, I didn’t think this rate of weight loss would continue, but I at least thought I would be achieving pre-pregnancy weight by the end of Jia’s second (third? fourth?) month birthday. 

Boy, do I regret not looking into this earlier. Like almost a year earlier.

(Yes, I still believe breastfeeding is the fantastic, and I attribute most of my initial weight loss to hormones – oxytocin – released by BFing causing the pooch to go back into place)

Continue reading

Product Spotlight: Prince Lionheart Reusable On-The-Go Bottle Warmer

Prince Lionheart Reusable On-The-Go Bottle Warmer


The Prince Lionheart Reusable On-The-Go Bottle Warmer was a product I stumbled upon accidentally when I was shopping for other baby supplies. I didn’t realize this type of thing existed! Jeff and I would gripe about the process of having to ask for really hot water to warm a bottle, in the event that he was with Jia and I wasn’t there to nurse her. Why wasn’t there an easy solution? 

Well, enter the Reusable On-The-Go Bottle Warmer! There are only a few other travel bottle warmers out there, some require a car lighter, others require hot water to be poured into the walls of a thermos. But, this one is a handy click-to-activate wraparound pouch that begins to warm instantly!*

I actually get more use out of this bottle warmer with heating up my Infantino Fresh Squeezed pouches when we are out and about. Since I am exclusively breastfeeding and don’t want to throw my body’s schedule off,  I nurse and don’t feed her bottles. However, I found a great use for the bottle warmer when we went on a road trip – warming up a few ounces of breastmilk to mix oatmeal with fruit! Genius. (well, I thought so…)

Anyway, at $14.99 (and don’t forget a 20% off coupon from Buy Buy Baby!) this item is a really great deal!

Hope you enjoy the product spotlight! Please feel free to leave any feedback on my contact page!

*The reusable bottle warmer can only be reused when the crystals are reactivated to their liquid form with boiling water. Once used, it cannot be reused prior to reactivation. 

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