So I was inspired to post this cookie recipe that I deemed on the Little Sproutings Facebook Page as “the best cookies I’ve ever had – even better than DoubleTree Hotel cookies!” after my friend asked for the recipe for her friend who delivered her babies 2.5 months early. I’m not even exaggerating, not even a little bit. They are THE BEST cookies I’ve ever had. They’re the kind that are a little crisp on the outside but soft and gooey on the inside.
If you are a nursing mom, you more than likely have some intense cravings for goodies in almost all forms – burgers, croissants, huge sandwiches, and let’s be honest – cakes, brownies, cookies, chocolate… So why not make those goodies count toward your milk supply?
Filled with milk supply-supportive brewer’s yeast, flaxseed, and rolled oats, these cookies pack a good punch of lactation power. There are other supplements you can take to increase your supply, but those (like fenugreek) aren’t evaluated by the FDA and the effects on babies – especially fragile NICU babies – are unknown. However, brewer’s yeast, flaxseed, and rolled oats are safe and I’d been given the OK in the past to donate my pumped milk while having consumed these ingredients.
(A little on low supply: A lot of new moms think they have a low milk supply, but usually they don’t. If your baby is gaining weight appropriately and on breastmilk alone, you don’t have an issue with supply. For more on that, read KellyMom’s post here. It is not common for moms to have issues with milk supply – nature intended on moms to breastfeed. There is a lot of propaganda and false information out there about moms having issues with supply – this is purely a money-making tactics of formula companies. Most often it is a latch or supplementation problem, where moms supplement breastfeeding with formula, which tells the body it doesn’t have to make more milk since baby isn’t taking it.
I have never had an issue with my supply and was patient from the get-go knowing what to expect (only teaspoons amounts of colostrum to start, milk kicking in around 3-4 days postpartum), but I do like my sweets. Why not make them count? Continue reading