Tag Archives: Postpartum

The Skinny on Postpartum Belly Binding

blog post 12.6.14 abdominal binding

So, remember when I wrote my first post “Why Little Sproutings was Planted,” and I mentioned that I wanted to bring to light things that I wish I’d known sooner, products I wish I’d had from the get-go, or things I did wrong from the start? Well here’s one of them…

I recall watching an interview of Jessica Alba on a late night show, probably something like Jay Leno. She’d mentioned that she wore two corsets postpartum to get back her pre-pregnancy body, that it’s not for the faint of heart, and that it was sweaty but worth it. I think I thought to myself, “geez, well that’s why it sucks to be in Hollywood…” (couldn’t find the video, here’s a published interview where she mentions it at the end)

I shrugged off this business of postpartum corset-wearing like I cleaned off another heaping plate of pad thai and went about my happy and pregnant day. I mean, I didn’t want to have the pressure to drop the weight super fast. I’m a real person and it’s not my job to look good, haha.

Jump ahead 9-12 months later, and I am (still) tipping the scales 10 pounds off from my pre-pregnancy weight. Truth be told, I lost the first 30 pounds of pregnancy weight in the first 2 weeks. I thought “Wow, breastfeeding seriously is the best and easiest diet EVER!” No, I didn’t think this rate of weight loss would continue, but I at least thought I would be achieving pre-pregnancy weight by the end of Jia’s second (third? fourth?) month birthday. 

Boy, do I regret not looking into this earlier. Like almost a year earlier.

(Yes, I still believe breastfeeding is the fantastic, and I attribute most of my initial weight loss to hormones – oxytocin – released by BFing causing the pooch to go back into place)

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