Tag Archives: solid foods

What’s She Doing Wednesday: Tongue Twinsies!

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I really enjoy writing these posts. They’re so much easier to write; stream of consciousness writing at its best. I mean, I see why there are so many moms out there in the blogosphere writing about their kids these days. It’s so easy to write about your fascinating child, sharing with the world how your day-to-day is changing, what s/he is doing now, what challenges you’re facing, etc. No research, no citations, not having to make sure what you’re saying is backed by legitimacy. And, judging by the numbers I’m seeing, you guys enjoy reading this type of post, too! So I think I’ll be able to keep up with this What’s She Doing Wednesdays thing! (I’m definitely NOT going to start shifting away from the health-topic posts for Sproutings Saturdays!)

  • I found out that not only does she love mimicking certain things we do, but she LOVES sticking out her tongue and watching me do it back. As we stand in front of the mirror, she sticks out her tongue. She looks at me (in the mirror), so I stick mine out. She smiles then turns to look at me face to face to make sure I was still doing it. She laughs and continues to stick her tongue out in all sorts of directions. So cute.
  • She’s discovered how doors open and close. I was in the bathroom and she was kneeling on the ground one hand on the door, moving it back and forth. She realized if she pushed it enough, she could close it completely.
  • We can self-feed pouches! The picture above is of her first time holding and sucking down a pouch on her own! Now, deciding to finish it is another story. She only wants to eat from the pouch if she’s holding it, because if I hold it (after she gets going) it’s just not as appealing 😉
  • Pacifier Pop” is what I’m calling this new game that Jia finds absolutely hilarious. Jia is the squirmiest most stubborn little booger during a diaper change, writhing and refusing to lay on her back while I remove sharp diaper pins, fold a diaper, or even take off her pants and socks. She turns on her belly and gets on all fours trying to grab at anything she can, whether or not that would cause her to fall off the changing table. She sometimes even cries because she doesn’t feel like getting changed. So, today she was crying, so I got her pacifier (Wubbanubb) from the crib and I brought it to her face then thought – I’ll put it in my mouth! So I did. She started reaching for it, lying down nicely on her back. I turned my head away dodging her hands and she starts laughing. Then once she grabs ahold of the frog, I refuse to let the pacifier go. Then I let her “POP” it out of my mouth with a loud pop. She CRACKS UP!!! I struck gold. At least, for today.

 Mom Thoughts:

  • My car needed maintenance done so I was driving Jeff’s car to Trader Joe’s. With the shopping cart cover in the back of my SUV, I realized she would have to sit in a shopping cart without a cover. It actually turned out even better than using it, because the seatbelt on the cart does a much better job at keeping a squirmy Jia well-seated. Thank you, Trader Joe’s (and Target!) for having sanitizing wipes. (I usually bring a ziplock of Lysol wipes in my mom-bag but didn’t take it with me to TJ’s since I thought I remembered them having a bucket of wipes near the carts) This is nice to learn since TJ’s and Target are my second and third homes. 
  • I finally took out the newborn insert from the Infant Car Seat. I’m probably really late on this one but my little girl is *sniffle* growing up so she doesn’t really need that head support anymore. Sad day. She is already 1.5″ away from the top of the seat, soon to be outgrown. 
  • I learned a lot about carseats in the past 7 days. I think a purchase of the Graco Milestone or Diono Radian 3-in-1 carseat is in the near future. Once Jia outgrows her infant car seat, she’ll need a seat to continue rear-facing until 2-4 years old. Two years is the absolute minimum the AAP recommends, four years is preferred. But, I want a seat that will be more-inclusive, meeting requirements for when she turns forward-facing in a harness (until 5 years old), and then with a normal seatbelt in the high-back booster (from 5-10) and then a backless booster (at least 10 years old). I had no idea before THIS WEEK (thanks to Car Seats For The Littles!) that you needed that many car seats. Am I the only one? My gosh. This also means my in-laws will need to get one for their car since the big seats aren’t meant to go in and out of cars all the time. Why can’t they make infant car seats slightly larger so that it can hold them til 2 years old? Like an Infa-Toddler Car Seat. Then we can bypass getting another rear-facing seat and just get one for front-facing? I know there’s the Graco 4ever and a few other types that go from infant seat to backless booster, but I’ve learned those are super bulky, really heavy, hard to install, or don’t allow for much room in the back for other carseats or people. 

Continue reading “What’s She Doing Wednesday: Tongue Twinsies!” »

What’s She Doing Wednesday: My House is a Battlefield

Blog Post House is a BattlefieldSo in an effort to publish mid-week posts on this blog, I figured I’d give a shot at “What’s She Doing Wednesdays” to write about new little quirks, developmental milestones, likes/dislikes, funny behaviors, etc. So here we go:

What’s She Doing Wednesday – My House is a Battlefield

In the short few days into this first full week of 2015, Jia has managed to really show me a new and growing side of her. This week I really felt like I was starting to raise a toddler. Oh boy.

Here’s what I’ve experienced in the last (maybe not even) 48 hours:

  • I put safety gates at the top of two sets of stairs, not bottom. We decided to wait on the lower gate to see if Jia would actually climb them. Tonight (Wednesday) I turn my  back to load the dishwasher real quick and was away for MAYBE one minute and return to find Jia already climbing up on the 3rd stair. I supervised her while she successfully climbed the remaining 4 steps to the gate. Time to get a bottom-of-the-stairs gate. This was definitely THE week to get the safety gates installed. Thank goodness I ordered them Saturday and PRIME delivered them by Monday. Patting myself on the back here.
  • She has decided she doesn’t like smashed food. She was a fan on Sunday. Not after. Unless it’s breakfast and she’s eating mixed berries with oatmeal. Turns head violently away from the spoon and refuses to look back at me til she can “feel” that the spoon is nowhere close.
  • We found the first food she disliked: Yogurt. HATES yogurt. And it’s great that I got a huge tub of Plain Organic Whole Milk yogurt, since that was a waste. Thank GOODNESS she was a fan of the (yogurt) chicken I baked tonight and scarfed down an entire mini-chicken breast! (recipe is below). This kid loves (loved, because who knows now): black eyed peas, spinach, pumpkin, quinoa, lentils, all fruit, brussels sprouts, green beans, avocado, beets, carrots, butternut squash, peas, fig, kale, persimmon, salmon, chicken, turkey. Yogurt really took me by surprise. 
  • She’s found she can command the doggies by dropping food on the ground. She gets a huge kick out of this (look at the picture above), in between screaming because she doesn’t feel like eating the food she used to love.
  • Threw her head back in annoyance that she wasn’t allowed to drink from her sip cup until her spinach/sweet potato-smothered face is cleaned off.
  • I can no longer dump a handful of Happy Baby puffs to keep her occupied while I prep her food/dinner/clean dishes. She now eats a small amount then drops them one by one to Mei Mei. Then laughs her head off.
  • As I’m typing this, she’s flicking the cords behind the TV and peeks around the corner at me with a VERY mischievous grin on her face as she cackles.
  • Discovered and loves trash cans. This includes the bucket we keep her dirty soaking poo cloth diapers. Ewww.
  • Doggie water bowl? Fantastic place to clean my hands” (I’ve had to run and pull her away from it twice since starting this post)
  • She discovered the unending fun that is toilet paper. We keep a roll of the “good stuff” in her changing table area, in case we get a real hefty poo in a cloth diaper. 

But thankfully, here are some beautiful and adorable new things we’ve seen: Continue reading “What’s She Doing Wednesday: My House is a Battlefield” »

Product Spotlight: Prince Lionheart Reusable On-The-Go Bottle Warmer

Prince Lionheart Reusable On-The-Go Bottle Warmer

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The Prince Lionheart Reusable On-The-Go Bottle Warmer was a product I stumbled upon accidentally when I was shopping for other baby supplies. I didn’t realize this type of thing existed! Jeff and I would gripe about the process of having to ask for really hot water to warm a bottle, in the event that he was with Jia and I wasn’t there to nurse her. Why wasn’t there an easy solution? 

Well, enter the Reusable On-The-Go Bottle Warmer! There are only a few other travel bottle warmers out there, some require a car lighter, others require hot water to be poured into the walls of a thermos. But, this one is a handy click-to-activate wraparound pouch that begins to warm instantly!*

I actually get more use out of this bottle warmer with heating up my Infantino Fresh Squeezed pouches when we are out and about. Since I am exclusively breastfeeding and don’t want to throw my body’s schedule off,  I nurse and don’t feed her bottles. However, I found a great use for the bottle warmer when we went on a road trip – warming up a few ounces of breastmilk to mix oatmeal with fruit! Genius. (well, I thought so…)

Anyway, at $14.99 (and don’t forget a 20% off coupon from Buy Buy Baby!) this item is a really great deal!

Hope you enjoy the product spotlight! Please feel free to leave any feedback on my contact page!

*The reusable bottle warmer can only be reused when the crystals are reactivated to their liquid form with boiling water. Once used, it cannot be reused prior to reactivation. 

Click Here to return to Product Spotlights: Feeding and Nursing

Happy Sproutsgiving!

IMG_3318Happy Thanksgiving to all the parents, expectant parents, grandparents, and the rest!

Since this is a holiday weekend, I wanted to publish a quick post for those of you with little ones this Thanksgiving. BabyCenter recently sent out an email listing foods to avoid feeding your baby. Junk food does more bad for your baby than it does for us grown-ups, since their tummies are so small and can easily become filled with non-nutritious calories.

Remember, your baby’s diet (under 1 year) consists primarily of breastmilk (or formula) and is COMPLEMENTED by solids to provide her with new experiences with textures and flavors. Foods should be nutrient-dense, packed with lots of vitamins and minerals. These foods are whole foods, like fruits, veggies, and meats. Over 1 year old, babies should still consume nutritious foods so their bodies and immune systems become stronger.

With the holidays being filled with such excitement and delicious foods, it may be tempting to sneak in a spoonful of pumpkin pie filling, a smidgen of cranberry sauce, or a little buttery mashed potatoes (or sugary sweet potatoes) to your baby. But keep in mind these foods are not healthy for him. Added sugar and fat fill up a baby’s calorie needs with junk and can negatively affect their taste preferences for healthier options for the future. And, when consumed at even this young an age, these habits can lead to Type 2 diabetes and weight problems in the future.

Foods NOT to feed your baby:

  • Juice
  • Soda
  • Crackers
  • Gelatin desserts
  • Processed meals

Why Not?

Continue reading “Happy Sproutsgiving!” »

Does Vitamin D3 do a Sprout Good?

Vitamin D MooI had all intentions on posting about Sleep Training this week. But, as I was feeding Jia her pumpkin puree and held her vitamin D dropper over her spoon to deliver her daily dose of D3 (400 International Units), I remembered a few months ago when one of my friends Natasha asked Facebook for opinions on Vitamin D supplementation for an exclusively breastfed baby. Her holdup was that her first child (non-supplemented) is perfectly healthy and that her breastmilk should be nutritionally complete. I commented back, citing the AAP (here and here) and CDC‘s recommendations supporting vitamin D supplementation. On the other hand, one of my old coworkers Katie made a very good point: her breastmilk should be complete in providing all the vitamins and minerals baby needs, without supplementation.

I continued to give Jia her daily drop of Carlson’s Baby D 400 IU of Vitamin D3 (cholecalciferol) plainly because it’s what our pediatrician instructed us to do, and if the CDC and AAP recommended it, that’s what I would continue to do. I guess you could say I was being a lazy nurse-mom and didn’t do my own thorough research to hear the arguments on both sides. 

However, yesterday (pumpkin day) a different feeling overcame me. As we are in the start of flu season (September through March), I started to consider the following: treating a sick baby really only consists of humidified air, fluids, rest, and sometimes Tylenol or Motrin (if baby’s fever is significant enough). Excess medications can unnecessarily do more harm than good on an underdeveloped baby’s system, causing more problems than there were to begin with.   Continue reading “Does Vitamin D3 do a Sprout Good?” »

Introducing my Sprout to Solids

Blog Post Solids Photo

As a dietetics major in undergrad, we were well-versed in maternal and infant nutrition since this was one of our core requirements come our senior year in the program. We learned about theories behind maternal nutrition throughout pregnancy and postpartum, as well as what baby needs to thrive. What was always hammered into our Maternal and Infant Nutrition course was that baby should know how to support her own head, have an interest in the food of those around her, and be 6 months old.

Six months, six  months, six months!

Baby’s iron stores are only good enough to last 6 months out of the womb (as well as zinc, protein, vitamins B and D), so by the time baby reaches 6 months of age, iron-fortified cereal has long been the recommendation as a first food for baby for as long as I can remember. Breastmilk alone is nutritionally complete for the first 6 months of life. I also learned early exposure to solid foods can have a negative impact on baby, mostly because baby’s gut hasn’t fully matured enough to handle solid foods without possible inflammation, allergies, constipation, and/or diarrhea. However, before I even had Jia, I noticed on my Facebook newsfeed that a lot of my friends were starting their babies on solid foods right around the 4 month mark. Despite all of the adorable pictures of babies with food all over their faces, in my head I questioned this since it went against what I learned all those years back in college.  Continue reading “Introducing my Sprout to Solids” »