Tag: tooth decay

Nutrition in a Nutshell for Your Sprout: Infancy

Part 1 Infant Nutrition.1Sorry for the delay in posting this week, I caught a legit real cold for the first time in about 2.5 years and luckily it came on a Friday, which meant Jeff was able to let me off the hook for baby duties. However, this also meant that I wasn’t going to be able to publish a Sproutings Saturday post. The sinus pressure was way too uncomfortable (along with feeling like my head was unattached from my body) for me to write a real post and it wasn’t nearly at the point where I was comfortable publishing it. 

(Quick Jump Links)

Part 2: Nutrition in a Nutshell – Toddler and Pre-Schooler

Part 3: Nutrition in a Nutshell – Children 5 years and Older

About this Post

As a little intro, I wanted to write this post because 1) it was a topic that a couple of my readers suggested, and 2) it really makes me cringe to read all of the bad advice some moms give to other moms on the topic of infant nutrition. I feel like I can justifiably say that this is “bad advice,” because I got my Bachelor’s in Science in Dietetics (nutrition, to the rest of the population) and focused a lot of my undergraduate projects on Maternal, Infant, and Child Nutrition (heck, I even chose my Master’s focus on Maternal and Child Nutrition when I started at UCLA). I’m not saying that I remember everything I learned in college about every phase of infant and child nutrition, but it’s the basis from which I stem off and do my own investigating and writing. 

This series of posts will be divided into: Infancy, Toddler & Pre-School Age, and Child Nutrition 5 & Up because: 1) It’ll take me a substantial amount of time to cover nutrition for infancy through 5 and up – there is an overwhelming amount of information on nutrition for each group; and 2) It’ll be easier for you guys to click to whichever post is more relevant for you when you read it.  Continue reading

Sprouting a Tooth?


Three months ago, when Jia was only about 4.5 months old, I was convinced she was teething. I couldn’t see any teeth yet, but noticed some hints of white beneath the gum and she was waking in the middle of the night (something I thought we were done with). She was letting out a high-pitched unfamiliar cry, was temporarily quieted with frozen teething rings, but still wouldn’t sleep. The only thing that would lull her back to sleep was nursing (I’d already weaned her from night feedings). Her pediatrician confirmed she was teething (Jia had a low grade temp, consistent with that of teething), but part of me suspected he only told me this to alleviate my anxiety about why she was all of a sudden not sleeping through the night.

Fast forward 2.5 months later, right before Jia’s 7 month birthday we finally saw two teeth sprout up from her bottom gums. OK, to tell you the truth, I was nursing her and felt her chomp down *OUCH* Only 2-3 weeks later, three more teeth on her upper gums started peeking through. My little Ji-A-Lantern was growing up and now I am faced with questions re: first dental appointment. Continue reading

Tooth Decay and Long-Duration Breastfeeding?! Not Even Close.

Blog Post 8.8.14

I apologize for the length of my first real entry on Little Sproutings. I am very passionate about this topic so I felt it was my job to address it very thoroughly!


I recently came across an article on Parenting.com titled, “Breastfeeding Longer than 2 Years Associated with Tooth Decay,” where they cited a research study that claimed there was an association with long-term breastfeeding – that of which lasts longer than 24 months of age – with tooth decay. As a happily breastfeeding mom and a huge champion of moms being able to breastfeed as long as they are capable, I was deeply disturbed by this claim.

Not only was this statement irresponsible and dangerous, but I was also disappointed to have this article pop up from another one of their tweets during World Breastfeeding Week (August 1-7). 

First of all, breastfeeding is the best choice a mother can make for her infant/toddler (if she is not experiencing any physical problems with the ability to breastfeed). It provides the best immune system antibodies, great bonding opportunities, and helps reduce the risk of SIDS by developing a strong airway by utilizing a stronger sucking mechanism, among many other benefits that I will address in a later post. So, any attempt to find any negative association with breastfeeding leads me to criticize the source. Second, throwing a claim out there to the public – in a parenting forum – is likely going to make many families question the great decision that they have been making: breastfeeding as long as the baby will do so. 

As with any alarming or suspicious conclusions or conversely, anything that seems “too good to be true,” make sure you look into what research article they are referencing. Continue reading

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